Cognitive Behavioral Techniques For Optimal Brain Function: Revision history

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6 June 2025

  • curprev 10:4610:46, 6 June 2025RosemaryLeschen talk contribs 3,712 bytes +3,712 Created page with "The pineal gland is a small endocrine gland located in the brain that functions by producing melatonin and regulating our circadian rhythms.<br><br>However, many people struggle with chronic fatigue and sleep issues and other issues related to pineal gland function and regulation. <br>Fortunately, cognitive behavioral techniques can provide valuable support for brain function and overall well-being.<br><br><br><br>One of the primary ways that cognitive behavioral techniq..."