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• 21:27, 18 April 2025 MarciaYarborough talk contribs created page Managing Digital Life (Created page with "With the rise of social media and instant messaging apps, online messaging services has become an integral part of our daily lives. We use it to stay in touch with friends and family, conduct business tasks, and even manage our personal relationships. However, excessive use of social media can have negative effects on our mental health.<br><br>One of the most significant reasons for this is the constant stream of messages that our phones send to us. Research has shown th...")