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  • 16:24, 22 June 2025 CorinneAutry799 talk contribs created page The Science Behind Meditation And Its Benefits (Created page with "<br>Meditation is a practice that has been around for centuries, with its roots in ancient Eastern traditions. However, in recent years, it has gained significant popularity in Western culture due to its numerous proven benefits on both the mind and body. <br><br><br><br>At its core, Galaxy AI [https://pixabay.com/images/search/Whisper%20meditation/ Whisper meditation] involves focusing the mind and eliminating distractions to achieve a state of deep relaxation and [htt...")
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